The volume week included rollerskiing, rollerski intervals, kayaking, paddle boarding, swimming, water polo, biking, running, strength, ziplining, swinging from trees, yoga, & grilling.
In between training water sports
waiting for dinner
tired Jane
Backyard core
Jetskiing
Nick and Condor manned the grill
Sunday AM ODpaddle
Ben evening relaxing
Distance ocean roll on Cousins/Little John Island
Post- strength stretches
Right top corner- Hallie swinging
just finished a very cold swim
Water Polo
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